Unfortunately my old shoulder injury made a reappearance on Bujagali Falls (the first real rapid on the run) on my first run down the day 1 section, so I have had a few days rest hoping that it will go away. Its still a bit stiff but hopefully I can go again tomorrow. I've spent plenty of time in the eddy practicing rolling on my left as rolling on my right (which I normally do) seems to be whats most likely to aggravate it.
That has meant that I've had plenty of free time. I've spent plenty of that chilling out on the campsite, but I've also taken some time to explore the local area. One day I rented a bike and one of the local raft guides on his day of brought me around the locality. It's definitely worth giving up a day for. It's the start of the rainy season here so everyone is out working getting the fields ready for planting. We passed through little villages, fields and schools. Everywhere the people are so friendly, particularly the children. When ever they saw me they'd come running shouting "Mzunda" which means "white man", they all what to shake your hand so if I was to stop for all of them I'd never get anywhere! most of them were delighted with a wave back though.
Today I went into Jinja on a Boda, a 50cc scooter taxi with two lads from Southampton Uni canoe club. We wandered around the town for the few hours, enjoying the market and some local foods.
Hopefully though I can shortly go back paddling, as nice as the area is I did come here to kayak. I've been down to Sliverback and I cant wait to run it. That said I'm not planing on taking too many risks as I still have over 3 weeks left here and If I seriously injure it I may not get too much paddling at all.